-What you see here on my blog are all based off of my own personal knowledge, opinions, and experiences. I am not a doctor nor a health professional, so concerning your diet you should always consult a health professional/doctor first to fit your own personal needs.
-The pictures you see here on the blog are not permitted to be used by anyone else. The recipes are yours to enjoy, but if you post them on your website, please link the recipe to my page.
-Thank you! =]